D G Holistic Therapies Reflexology, Reiki & Massage for Orford and Woodbridge

Reflexology, Reiki and massage available near Woodbridge and Aldeburgh in Suffolk

The first snow of the season has touched us in Orford. The evenings are dark and this time of year can be a great time to take stock and slow down. Christmas breaks up the winter gloom and lightens the mood, yet it can also be a very pressured time. If you have no time to stop before the holidays plan some "me" time afterwards when you can relax and build up your reserves to carry you through the remainder of the winter months.

In the meantime I wish you a very happy and peaceful Christmas and success and good health for 2018.

Stress is a major cause of disease in our lives. Finding ways to relax our mind and body help us to reduce the tension caused when stress builds up. Stress is not always about worry and anxiety. It can be over-activity of mind or body which places our body in an unbalanced place. We need to try to find ways to "take the pressure off".

My name is Daphne Gardner. My own journey with reflexology and other complementary therapies began over thirty years ago. The benefits to my overall well-being encouraged me to train as a reflexologist in 1994 to share these benefits with others and I practised for eleven years in Surrey. I also trained as a massage therapist and in Reiki. My commitment to my own personal development, and the well-being of others, led me to explore both Reiki and holistic massage and to pursue a career in teaching complementary therapies.

My reflexology practice is now based in Orford, near Woodbridge. In addition, I offer Reiki healing and massage treatments as well as reflexology. I am close to Snape and Aldeburgh within the Suffolk coastal region. I am happy to carry out one-off treatments if you are visiting the area, or just want to treat yourself occasionally. Regular treatment is relaxing and any form of relaxation places our body and mind into a place where it can rebalance itself.

In the links to the other pages of my website listing the therapies I offer you can read a little more about what you can expect from a treatment and how treatment may be of benefit to you. I also list my charges for each therapy. Treatments are carried out in my treatment room in Orford.
Please click here for information on pamper packages and my policy on home visits. And don't forget your GIFT VOUCHERS for Chirstmas treats!

Please note : no complementary therapy should be used as an alternative to seeking medical advice

CONTACT ME NOW for more information on individual therapies or for an informal chat to find out how they can help you make a commitment to your own well-being.


News and links

On the News page you will find special offers at different times of the year.



Never be bullied into silence. Never allow yourself to be made a victim. Accept no man's definition of your life; define yourself.
Harvey Fierstein


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