Reflexology, Reiki and massage available near Woodbridge and Aldeburgh in Suffolk
Positive tools for transforming your life
DG Holistic Therapies - A hidden retreat near the Suffolk coast
Welcome to complementary therapies. You can experience the positive benefits of complementary treatments which can help you transform your life, and improve your well-being in your body, mind and spirit. Treatments can be relaxing and/or therapeutic and I work with you to ensure we find the right balance for you.
Feeling jaded after lockdown? Have you worked too hard or not been able to work? Are you suffering with anxiety and stress?
Complementary therapies could be the answer to aid your relaxation and improve your sense of well-being.
My website provides you with detailed information about the individual therapies I offer in Orford on the Suffolk coast. Surrounded by beautiful woodland, farmland and only a boat ride from the wild and mysterious Orford Ness, my practice is within easy reach of Aldeburgh, Leiston, Hollesley, Tunstall, Rendlesham, Saxmundham and surrounding villages. For information on the measures I have put in place to ensure safe practice at this time. Click here
Good to know - New treatment room open
I am delighted to announce my practice re-opened Monday 12th April for Reflexology, Holistic Massage and Reiki. 🙂🙂
With more than 18 years experience, including teaching others to become therapists, I am a member of the Association of Reflexologists, registered MAR.
My name is Daphne Gardner. My own journey with reflexology and other complementary therapies began over thirty years ago. The benefits to my overall well-being encouraged me to train as a reflexologist in 1994 to share these benefits with others and I practised for eleven years in Surrey. I also trained as a massage therapist and in Reiki as well as Journey Therapy. My commitment to my own personal development, and the well-being of others, led me to explore both these additional disciplines and to pursue a career in teaching complementary therapies to others.
My complementary therapy practice has now been based in Orford, near Woodbridge, since February 2016. I am located a short drive away from a number of local towns and villages including Aldeburgh, Leiston, Tunstall, Eye, Rendlesham, Butley, Hollesley and Campsea Ash.
I offer Reiki healing and massage treatments as well as reflexology. I am close to Snape, Leiston and Aldeburgh within the Suffolk coastal region. I am happy to carry out one-off treatments if you are visiting the area, or just want to treat yourself occasionally. Regular treatment is relaxing and any form of relaxation places our body and mind into a place where it can rebalance itself.
Stress is a major cause of disease in our lives. Finding ways to relax our mind and body help us to reduce the tension caused when stress builds up. Stress is not always about worry and anxiety. It can be over-activity of mind or body which places our body in an unbalanced place. To maintain our optimum health there are many ways to "take the pressure off".
Our own well-being is often overlooked in our busy world, yet taking care of ourselves is the kindest and most thoughtful gift we can give ourselves. Reflexology, holistic massage and reiki focus your attention on yourself and improving your well-beIng. Sometimes that is a one-off treat as you step out of your everyday routine for an hour or so, and sometimes a programme of treatment can provide sufficient “you time” to re-energise you to approach your own life challenges in a more relaxed and positive manner.
Don’t delay - book a treatment today!
In the links to the other pages of my website listing the therapies I offer you can read a little more about what you can expect from a treatment and how treatment may be of benefit to you. I also list my charges for each therapy. Treatments are carried out in my treatment room in Orford.
Please do continue to use and share the Hand reflexology videos and Client Downloads which suggest techniques that may help you. Stay safe.
Please note : no complementary therapy should be used as an alternative to seeking medical advice
CONTACT ME NOW for more information on individual therapies including holistic massage, reiki or reflexology, or for an informal chat to find out how they can help you make a commitment to your own well-being.
Click here for government advice Covid-19 and updates at this time.
Continue to stay well by keeping safe. With all good wishes to you all 🙏