Reflexology, Reiki and massage available near Woodbridge and Aldeburgh in Suffolk
Positive tools for transforming your life.
Change, happens all around us, never more so than in the spring and early summer when nature brings about the most magnificent changes of all. We would not call these changes negatives. Change is an opportunity to do things differently, it can make us think of new ways of doing what we want and need to do. Many times those differences can be better than the old ways we had.
Even if the new ways are not better they enable us to grow and face life in a different way. If you are struggling with an aspect of your life today think of one small thing you have the power to change. It could be finding a different way to travel to work, or setting aside one hour a week to do one thing you love to do., or taking a proper lunch break once a week. The possibilities are endless.
Then, just do it, and watch how the ripples of of one tiny change move out through your life in many directions leading to other changes. You have the power to take charge of that one moment of change right now. You can do it.
Complementary therapies available in Orford, Woodbridge, Suffolk in the Suffolk Sandlings.
Stress is a major cause of disease in our lives. Finding ways to relax our mind and body help us to reduce the tension caused when stress builds up. Stress is not always about worry and anxiety. It can be over-activity of mind or body which places our body in an unbalanced place. We need to try to find ways to "take the pressure off".
My name is Daphne Gardner. My own journey with reflexology and other complementary therapies began over thirty years ago. The benefits to my overall well-being encouraged me to train as a reflexologist in 1994 to share these benefits with others and I practised for eleven years in Surrey. I also trained as a massage therapist and in Reiki. My commitment to my own personal development, and the well-being of others, led me to explore both Reiki and holistic massage and to pursue a career in teaching complementary therapies.
My reflexology practice is now based in Orford, near Woodbridge. In addition, I offer Reiki healing and massage treatments as well as reflexology. I am close to Snape, Leiston and Aldeburgh within the Suffolk coastal region. I am happy to carry out one-off treatments if you are visiting the area, or just want to treat yourself occasionally. Regular treatment is relaxing and any form of relaxation places our body and mind into a place where it can rebalance itself.
In the links to the other pages of my website listing the therapies I offer you can read a little more about what you can expect from a treatment and how treatment may be of benefit to you. I also list my charges for each therapy. Treatments are carried out in my treatment room in Orford.
Please click here for information on pamper packages and my policy on home visits. And don't forget your GIFT VOUCHERS for presents and treats!
Please note : no complementary therapy should be used as an alternative to seeking medical advice
CONTACT ME NOW for more information on individual therapies or for an informal chat to find out how they can help you make a commitment to your own well-being.
― Rob Siltanen